The Chinese Tea, A Universe of Tastes

Considered one of the seven necessities in the Chinese culture (along with rice, vinegar, firewood, salt, oil and soy souse) tea had earned its place as one of the most famous and beloved beverages among a vast number of nations around the world. This herbal drink and the intricate and detailed rituals that come with consuming it in China had been traced back centuries. There are some theories about how tea was first discovered and most of them sound as magical as the drink itself tastes. The most known legend is that tea was discovered by accident by Emperor Shen Nong in 2737 BC. It states that a leaf from a shrub fell into the water that a servant was boiling for the ruler and thus the first cup of tea was produced. The emperor loved the concoction and continued drinking it.

A period called the “Spring and Autumn period” existed around 771 BC – 476 BC when tea was firstly considered a medicine. During the Tang Dynasty (618–907 CE) tea drinking in China was becoming a social event and the herbs were widely produced and consumed around the country. It is interesting that during this time tea was prepared in a form of a compressed cake called teacake or brick tea. Water was added to powdered teacakes to create the brew. Around the 13-th century, the Chinese people developed new techniques and begun roasting the leaves. This probably was how the origins of the loose tea we know today came to be. Tea became a very important drink among Buddhist monks, as some types of tea contained caffeine much needed during the long hours of meditation.

The five most distinct kinds of tea in China are: white, green, black, oolong and dark tea (post-fermented), but there are many sub-categories or varieties of different drinks that are begotten from the main ones.

Continue Reading

The Mediterranean Diet Is Boosted By Adding Nuts And Olive Oil

It is not a surprise that the Mediterranean diet ranks as one of the most famous and applied regimes around the world. With its rich menu, full of delicious dishes this way of eating had gained many followers for a very short period of time. But what makes it so efficient? There is an undeniable link between the positive effects the diet has and the presence of nuts and olive oil in it.

The Study

In a study, published by The New England Journal of Medicine, it was observed that adopting nuts and olive oil consumption with a combination of a Mediterranean diet as your primary way of eating had positive effects on the prevention of cardiovascular problems in participants pre-disposed to such illnesses.

Where and who?

The study took place in Spain, with randomly chosen participants (men – age 55 to 80 and women – age 60 to 80), that were in a danger of developing and suffering from cardiovascular problems, Type 2 diabetes or at least exhibited three of the health hazards such as smoking, hypertension, high levels of LDL Cholesterol or were obese or overweight.

Three types of diets were applied: A Mediterranean diet supplemented with virgin olive oil, a Mediterranean diet supplemented with nuts and a low-fat control diet.

What – Olive oil and Nuts?

A dosage of 1 liter of virgin olive oil per week was given to the participants of the first group and 30g (15 g of walnuts, 7.5 g of hazelnuts, and 7.5 g of almonds) of mixed nuts a day were given to the second one, to consume three times a week at the minimum.

Continue Reading

10 Almond Delicacies That Will Shake Your Mind

The last couple of decades, the culinary world had really exploded, creating intricate desserts made by all kinds of extraordinary methods. But, although the confectionary masterminds around the world are producing new delicacies every day, they never stray too far away from the classics. Like adding our favorite nut – the almond, to top up a magnificent sweet treat, giving it that distinct crunch and aroma we all love. No one can deny that almonds definitely add that “je ne sais quoi” to an amazing piece of cake or a muffin and they are often the final touches that ties it all together.

  1. The French Financier

A world- known fact is that French people know their desserts and France is where the simple, but super yummy and famous treat called the Financier was created. Well, originally it was made by nuns in the Middle Ages, but the Financier got its modern name because of the fact that it quickly became a must-have in the morning for the people working in the financial district in Paris (maybe because it resembles a piece of gold?). Baked in small molds, this light dessert contains egg whites, sugar and almond flour, that gives it a very particular taste. This dessert is moist and delicate, but at the same time, it can be stored for a long period of time, without losing its flavor.

Continue Reading

The British Tea Tradition, Origins and Interesting Facts.

They say in Britain everything stops for tea.

What exactly is the English tea at five o’clock?

It’s predominantly a ladies activity – this is how they raise in society: they receive friends over for tea and shine with silver, porcelain, flower arraignments, lofty preparations, sherry, and worldly surprises, or lackeys with liveries. The English love strong black tea served with milk. The tea is prepared and poured by the lord or lady of the house, and never by the servants. It was too expensive to be left to the servants. The guests never pour tea for themselves – the hostess does that. Even the Queen pours to her guests in Buckingham. You do not smoke during tea because it harms the fragrance.

Catarina De Braganca or Catherine Braganza

In England, the tea was introduced to the King’s court in 1662, by Catarina De Braganca, who is considered to be the founder of the British Tea Tradition. She was an infant Princess of Portuguese origin, which is why she was an established tea drinker, by the time her royal family decided to settle her with King Charles II. Her drinking inclinations impacted on the aristocracy and tea

Continue Reading

10 Of The Most Expensive Teas In The World

Legends roam about these plants and the traditions are observed until today. Each cup of the warm beverage is prepared with a lot of care, and some of the species demand a lot of patience as well. There is something elevating and elegant in sipping that steamy mug of tea in the afternoon. It’s a legendary tradition – in England, everything stops at 5 o’clock for tea.

How much would you really pay for the perfect cup of tea?

Tienchi Flower Tea – $170 per kilogram

This tea is renowned in China and it looks like small broccoli. Science calls the Tienchi Flower Panax notoginseng, where Panax means “panacea” – a cure for everything. It is considered to be one of the healthiest teas in the world. Drinking it helps lower cholesterol, reduce insomnia, improve blood circulation and alleviate heart problems. It is sweet with a subtle, cool minty flavor.

Continue Reading

7 Hazelnut Delicacies That Are Irresistable

There is no elegant dinner without a tasty dessert – a cake, created with a complicated recipe, an impressive, appetizing and beautiful temptation. Who can resist a delicious bit of a cake?
The word cake is related to the Latin “coquere” – which means “to cook.” Chefs all around the globe pride themselves in creating astonishing, yet traditional cakes with tested and bested with time recipes. So in case you feel depressed, and things look tough and you think that you’ve had enough – bake a traditional cake! A cake soaked with hazelnut liqueur, caramel, and crunchy hazelnut. And no one does a delicacy like the French people do:

The French Meringue – Dacquoise

Amazingly the word “dacquoise” may be used to name and describe thousands of desserts. They have in common that hazelnut meringue and hazelnut praline, as well as a filling of coffee custard. The dacquoise meringue consists of finely chopped hazelnuts and a filling of stirred milk and coffee, and sugar. And in a traditional Dacquoise cake, you may add to that a pinch of finely ground nutmeg which is extremely exciting for the spirit. You can add to the mixture some rum for taste and exultation. Finally, you can add Eggnog – which is a sweetened milk beverage, made by milk, cream, sugar, stirred eggs, flavored with cinnamon and nutmeg, and there are even alcoholic versions of it. Eggnog is such a popular drink in both North and South America, especially in the holiday Christmas season and it is served so well with dacquoise.

Continue Reading

Top 10 Health Benefits of Almonds

The undeniable fact is that almonds are one of the most popular and beneficial food for any healthy and balanced diet. The endless useful qualities they have, combined with their unique taste make these crunchy nuts irreplaceable.

Almonds have been mentioned as early as the 1400 BC when they were first referred to in the Bible’s book of Numbers. So it is not surprising that this wildly cultivated seed has lots of amazing health benefits and could positively influence you in many ways.

Indigenous to the Mediterranean region of the Middle East and up to the Yamuna River in India, almonds were later made known by humans in ancient times as far as Northern Africa, Southern Europe and more recently to the United States that is now the main producer of almonds in the world.

In countries like Iran, India, Pakistan, Afghanistan and Central Asia the almond is known as bādām. Germans call it Knackmandel and in Portuguese – amêndoa.

Continue Reading

What Are Sweet Almonds and What Are Bitter Almonds

Almonds have endless positive effects and their uses in confectionary and cosmetics are countless. However, it is very important to be aware of the various types of almonds that exist, since they all have a different purpose and should be utilized in an informed and correct way. Thankfully we are here to give you some tips about that.

Origins
The two most common types of almond trees produce either sweet or bitter almond. Native to the Mediterranean, South Africa, and the USA, the sweet almond comes from the tree called Prunus dulcis var. dulcis. The color of the flowers of this tree is usually white. The bitter version of the almond is a product of the Prunus dulcis var. amara and is grown in the Middle East and Asia. The coloring of the tree is pink.

It is possible that in Ancient Rome, bitter almond oil was used to fight intestinal parasites and during the Middle Ages, it was used as a laxative. Bitter almonds were also used as a cough medicine.

Continue Reading

8 Walnut Delicacies That Will Make You Feel Great

Blessed are the curious in the kitchen, for they shall have adventures. When we think of walnut desserts, they are food that can really distract you. As usual, the French have it right.

France – Opera Cake

The Opera Cake is a Queen among desserts, known with its delicate, and intensely flavored layers. It has got several renditions, but it’s a French classic and legend has it has been first presented at the Paris Culinary Exposition in 1903. One bite of the cake is a beautiful little piece of heaven. You need the courage to bake an Opera Cake if you want it to be an absolute success. It is layered: cake, buttercream, and ganache; it is full of crunchy walnuts, it is delicious and addictive, it is insane. It creates music in your mouth.

Continue Reading

Walnuts, Pistachios and Reproductive Health in Men

Walnuts and fertility

Think about the walnut and the refreshing feeling it gives to your palate with its fairly mild, earthy, tart, nutty, sweet flavor. What can feel better than this besides lovemaking? Scientists found out that the walnuts can also mess with your reproduction capabilities. But how?
Walnuts are wonderful for increasing the number of sperm cells since they contain zinc and the antioxidant Vitamin E. A research, which has been recently published in the magazine Biology of Reproduction discovered, that eating walnuts on a daily basis can help improve the quality of reproductive fluid in men, in their prime. The research revealed that consuming just 75 grams of walnuts daily enhances the vitality, mobility, and accidence of sperm in robust men.

The study was supported by the California Walnut Commission and it concentrated on evaluating the properties of sperm of 117 healthy, young men between 21 and 35. Half of them consumed 75 grams of walnuts every day in the procession of 12 weeks. As a result, men from both groups surprisingly did not gain weight. They did not change significantly in their body composition or activity.
However, the participants from both groups had their semen quality explored according to its fertility traits: concentration, mobility, vitality, and morphology. Amazingly, the men who consumed walnuts every day exhibited improvement in all aspects.

Continue Reading