Are Almonds The Secret For A Beautiful Hair?

First – you do the coffee.
Next – you do the hair…

The almond, also known as Badam in Hindi is an extremely beneficial ingredient for the health and beauty of your hair. It is nutritionally dense; it has got a reasonable price, it is extremely tasty and fragrant. The almonds are among the best foods for your natural crown among eggs, dark green vegetables, strawberries, and a few others.

Application of almond oil directly in the roots of your hair will make it long, strong, thick and shiny. It prevents hair fall and it helps your mane grow.

Try to supply yourself with organic, certified almond oil. Pure almond oil will be transparent and of a pale yellow color.

Almond Oil’s Wonderful Qualities

It is an excellent source of vitamins, minerals, and nutrients. In addition, it is rich in Vitamin E, fatty acid, zinc, potassium, which promote hair growth. It also contains oleic and linoleic acid and high amounts of monounsaturated fats and polyunsaturated fats. This oil can be derived from bitter or sweet almond, of which the latter is better in its effect. Sweet almond oil is made exclusively from pressed edible almonds, cultivated especially for their pleasant taste.

What you will gladly discover is that you can change some of the products in your beauty routine for the wonderful almond oil, which has gained popularity all around the world. Recently, it has been added to best-seller shampoos, masks, conditioners, butter and other hair beauty products, because of its unrivaled benefits for hair.

Especially in a busy city environment, your hair is screaming for recovery on a daily basis. Almond oil is nature’s great gift for your health. Almond oil products are used worldwide to soften, protect, strengthen, repair and add incredible shine to your hair. A handful of almonds in your diet will make your locks glow.

It is recommended by cosmetic gurus because it gives the hair luster, soft and deep conditioning, a way to get rid of dead cells and dandruff, a way of reducing split ends, a way of reducing inflammation, a remedy for hair loss, and it leaves hair:

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“Shining, gleaming,
There ain’t no words
For the beauty,
the splendor, the wonder
Of my Hair”

Hair Thickness

Are you concerned about a diminishing hairline? Oiling your hair may seem a little old-fashioned but facts are that for many centuries people have used oils to stimulate hair growth. Oils produced from vegetables and nuts date back from Biblical times, when people mixed them with various fragrant herbs to make traditional ointments. The ancient Egyptians were very concerned with improving and maintaining thick hair and they applied castor oil to the scalp to stimulate hair growth and sometimes mixed it with sweet almond oil to improve the scent.

Almond oil can assist in the prevention of hair fall for its rich content of magnesium. Every day we naturally lose a hundred hairs but that does not affect the thickness of our mane because new hair grows constantly and replaces the old. However, the lack of magnesium and calcium can result in hair loss and poor hair growth. Do not neglect almonds as food for they are rich in both these minerals.

Hair Growth

Why should you be concerned with hair growth? Well, your hair is about 90% of your selfie. Ladies are in love with the morning smells of coffee and their beauty products. Everything feels better after a hair mask with almonds.
For hair growth, one should consume proteins, which are contained in almonds in large quantities. Hair consists mainly of keratin – a protein which the hair follicles produce. Loaded with protein, vitamins, and nutrients and referred to as “the most nutritious of all nuts” roasted almonds help the scalp to maintain its proper functioning. “No quantity of expensive shampoo can compensate an unbalanced diet” – according to the hair specialist Sarah Allison, who also adds: “Most of my customers, who have thin hair or scalp conditions, suffer from an insufficiency of vitamins and minerals. The first thing I do is to ask them about their nutritional habits.” “The state of hair is the first thing to show that there is some nutrient deficiency in the organism” – comments doctor Ian Waldstein. And instead of immediately referring to expensive cosmetics – turn to the superfoods – experts advise.

Hair Color

By consuming and applying almonds externally on a regular basis – you will gain hair that is beautiful, shiny and healthy. Almond oil helps to moisturize the hair and to provide good luster to it. It may positively assist in the prevention of dandruff. Further, almonds are one of the best ways to get rid of dry skin on your head.
Almonds are one of the top 3 foods to prevent premature gray hair. In our prime, our bodies produce a significant amount of a vital enzyme called catalase, which is a powerful anti-oxidant. It quickly breaks down the hydrogen peroxide in the follicles that literally bleaches our hair. As we get older our bodies create less catalase, as a result the peroxide heaps and leaves us with gray hair.

One of the minerals essential for healthy, silky hair and the proper enzyme functions in plants and animals is copper – which is contained in almonds, pistachios as well as seafoods.
Massaging the scalp with almond oil takes less than a five minutes and you can do it on a regular basis. You can do it whenever you feel your hair is dry. It is applied on your scalp with your fingertips – lavishly and repeatedly. It’s a wonderful way to pamper your hair – focus on the hair tips as well because they are the driest part of your head’s natural adornment.

Life isn’t perfect, but your hair can be! To become a queen crowned in your curls – use the fabulous almond oil. You will be among the loveliest creatures on Earth – and your hair will say so in that special language only hair can speak.

Image Copyright: Elaine With Grey Cats, License: CC BY-SA 2.0

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